Via Veggie Vegan – A Culinary Journey Around the World

Recipe collection

Beluga Lentils ♡

♡
French autumn lentil salad with black Beluga lentils, carrots, celery, red onion, toasted walnuts and fresh parsley on a rustic turquoise plate, served with two small pumpkin purée bonbons.

From my kitchen to your plate.

Salade d’Automne aux Lentilles et Noix – French Autumn Lentil Salad with Walnuts

France – A Culinary Celebration of the SeasonsFrench cuisine has a long tradition of celebrating fresh, seasonal ingredients and regional produce. As autumn arrives, walnuts, root vegetables, lentils and warming, earthy flavours take centre stage. From countryside kitchens to neighbourhood bistros, simple salads made with pulses, vegetables and aromatic vinaigrettes reflect the French appreciation for quality ingredients and thoughtful preparation. Salade d’Automne aux Lentilles et Noix – A French Autumn ClassicFrench lentil salads are traditionally prepared with firm, flavourful lentils, often the famous green Lentilles Vertes du Puy, and dressed with mustard vinaigrette. This autumn-inspired interpretation uses black Beluga lentils, which retain their shape beautifully and offer a delicate, earthy flavour. Toasted walnuts, crunchy vegetables and a slightly sweet walnut oil vinaigrette create a wonderful balance of textures and seasonal aromas.